The world is mysterious and one of these mysteries is the Hunza tribe. They live in the Hunza Valley of Pakistan. The women living here are also called the most beautiful women in the world. Even after 80 years, the women here look like 30-year-old women.

Longevity of the people of this tribe, they live in the highlands of the Himalayas. They are said to be the happiest and healthiest people in the world. The people of this tribe, also known as Burusho, are the healthiest and happiest people on the planet. They live in the highlands of the Himalayas and their longevity and their anti-aging. For which they are famous in the world.

The Hunza tribe lives in the valleys of Hunza, Chitral, Nagar and Gilgit-Baltistan in Pakistan. However, their origin is believed to be north-west India and a small group of over 350 Burusho also live in Jammu and Kashmir.

The average life expectancy of the people of Hunza is said to be 100 years, and some exceed 120. As a result, this example remains a mystery to many scientists and doctors around the world. Many researchers have lived with the Hunzas to unravel the mysteries of their lifespan.

One such scientist was Dr. Robert Macrison who lived with the tribe for several years. Amazingly, he could not meet a single person who had cancer, stomach ulcer, appendicitis or any other disease. They are actually happy and disease free.

Another scientist, Dr. Henry Quandah, also lived with them and studied the glacial water that the Hunza people drank and used for bathing. Kwanda has done extensive research and written a book on the water of Hunza, in which he describes several reasons for the tribe's longevity.

The lifespan of Hunza residents remains a mystery to scientists and doctors worldwide. Why they enjoyed this longevity was also the subject of James Hilton's novel 'Lost Horizon'.

According to the researchers, the secret behind the long and healthy lives of Hunza residents lies in their 'organic and natural lifestyle'.

Since the Hunza tribe lives in the highlands of the Himalayas, they have sources of fresh water. Which is naturally rich in minerals like potassium, calcium, iron etc., which are essential for the body. This water is also said to be anti-aging.

People of this tribe eat raw vegetables and fruits. which keeps them fresh. Along with their diet, their exercise also plays a major role in keeping them healthy. Many travelers living with the Hunza tribe are said to have admired their general charm, intelligence and physical strength.